COVID-19 Policies
Face coverings to be worn when entering and moving about the facility. COVID-19 screening will be done as you enter the studio. Must sanitize hands upon entering. Maintain 6 foot distance between participants.
Classes at North End Studio A, 294 North Winooski Ave., Burl
R.I.P.P.E.D.- the one-stop body shock
R.I.P.P.E.D.- the one-stop body shock
R.I.P.P.E.D.- the one-stop body shock
**Preregistration required!
Tuesdays, 6:00-7:00 pm
Saturdays, 9:00-10:00 am
North End Studio A
Resistance, Intervals, Power, Plyometrics, Endurance (and Diet). Using free weights & body weight, we move in ways that are fun, safe, doable and extremely effective to help you gain strength and burn calories. Modifications given to meet your fitness level. Just $65/6 class, $95/10 classes or $13/drop-in. *Preregistration required. (802)578-9243 or steph.shohet@gmail.com.
Stretch-Fusion
R.I.P.P.E.D.- the one-stop body shock
R.I.P.P.E.D.- the one-stop body shock
Returning September 1
Wednesdays, 12:30-1:30
North End Studio A
An ahhhhh experience for the body and soul. After some warm-up movements, this class will help you stretch gently and slowly. You will feel relaxed, refreshed and energized at the end of class. Please wear comfortable clothing, bring a mat and water to sip. For additional information email: jennijunketeers@gmail.com. $12/drop-in (cash only).
Adaptive International Folk Dance
R.I.P.P.E.D.- the one-stop body shock
Adaptive International Folk Dance
North End Studio A
All are welcome, and we do our best to accommodate all abilities. Cost is just $5/person, and assistants are welcome at no extra charge.
Contact info@northendstudios.org or call (802)863-6713 for more info.
Forza-Samurai Sword Workout
Forza-Samurai Sword Workout
Adaptive International Folk Dance
North End Studio A
Beginner friendly, all levels welcome! Burn calories, build muscle, develop focus & gain self-esteem while practicing the striking moves of the Samurai warrior. No experience necessary. Just $65/6 class, $95/10 classes or $13/drop-in. Contact Steph at forzavt@gmail.com, (802)578-9243.
Guinean Dance
Forza-Samurai Sword Workout
Classic Nia & Moving to Heal
North End Studio A
With Jeh Kulu Dance and Drum Theater instructors accompanied by live drumming. All classes are mixed-levels, and drop-ins are welcome. $18/drop in or 6 classes/$90. More info at jehkulu.org.
Classic Nia & Moving to Heal
Forza-Samurai Sword Workout
Classic Nia & Moving to Heal
North End Studio A
Nia is a blended fitness technique drawing from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Contact suzy@loveyourbodyvt or loveyourbodyvt.com. Donation.
T'ai Chi Ch'uan
West Coast Swing Dancing
West Coast Swing Dancing
North End Studio A
With Patrick, senior instructor of Long River Tai Chi Circle. The course lasts one year. Cost: $65/month. Contact Patrick at 802-490-6405 or patrick@longrivertaichi.org.
West Coast Swing Dancing
West Coast Swing Dancing
West Coast Swing Dancing
North End Studio A
Join Burlington Westie for a 4-week series $46, or $32/full-time students
Drop-in for $16, or $11/full-time students. bwestie.com