North End Studios 

Dance and Group Fitness Classes:
Adaptive International Folk Dancing 
Mondays, 1:00-2:00 pm with Ben in Studio A  
All are welcome, and we do our best to accommodate all abilities. Cost is just $5/person, and assistants are welcome at no extra charge.
Contact or call (802)863-6713 for more info.


Aerial Dance
Mondays with Nicole in Studio B

Adult Contemporary Dance, 10:00-11:30 am, $12 drop-in.
Adult Aerial Dance Conditioning, 12:00-1:00 pm, $15 drop-in.
Kids Aerial Dance, ages 7-12, 3:15-4:15 pm, $15/drop-in.  **No class on 10/31
Tween/Teen Aerial Dance 4:15-5:15 pm, $15/drop-in.  **No class on 10/31
Email to pre-register for sessions. Also offering aerial workshops for adults & kids 1 Saturday per month.

*New 6-week session starts Monday, November 7.
Kids ages 7-10, 3:15-4:15, $90/6 weeks (11/7-12/12)
Teens & Tweens (11+), 4:15-5:15, $90/6 weeks (11/7-12/12)

Thursdays, 10:00-11:30 am 
Adult Aerial Dance
$120/6 weeks, 11/3 - 12/15 (no class Thanksgiving)
Contact to pre-register

African Dance
Wednesdays, 5:30-7:00 pm
Saturdays, 10:30 am-12:00

With Sidiki Sylla in Studio A. 
$15/drop in or $13 with class card. More info at

Beginner Burlesque
Wednesdays, 7:15-8:00 pm with Alexa Luthor in Studio B  *No class 11/7
For those learning burlesque for the first time or anyone who wants to work on the basics. A body-positive workout-style class. A fun way to tone your body while learning a sensual style of dance. No clothing removal in this class. All genders welcome. $40/3 week pass, $15/drop-in.

Contemporary Dance Class
Thursdays, 6:00-7:00 pm in Studio B
With Nova Contemporary Dance Collective 
Each class is taught by one of our collective members at a variety of levels, and in the dancer's personal and creative style. Each week, the instructor as well as a description of the class will be posted on facebook. Just $5 per class. First class is free! Contact Clarissa at or 201-674-1514.

Contemporary Dance
Mondays, 10-11:30 am with Nicole in Studio B
Deepen into the experience of your body through breath, touch, and imagery. Warm up the body with movement patterns and floor work. Arise to more complex standing patterns. Travel through space with improvisational scores. Finally, build phrases that express individuality through movement and music. Contact ndagesse@gmail for more details. $12 drop in.

Forza-  The Samurai Sword Workout
Thursdays, 6:00-7:00 pm with Steph in Studio A.
Burn calories, build muscle, develop focus & gain self-esteem while practicing the striking moves of the Samurai warrior.  No experience necessary. Safe for any fitness level. Practice swords provided. $80/10 classes or $10/drop-in. Forza on WCAX.
Contact, (802)578-9243 or

Green Mountain Music Together
Sundays, 4:45-5:30 pm with Alison in Studio B
**September 10 - November 13
Children ages 0-5 along with their caregivers have fun with music.

Kettlebell Training
With Mujib & Aliza in Studio B
Fridays, 5:30-6:45 pm  *Starts November 4th
Improve physical confidence, build strength and ability, increase work capacity, get comfortable with weightlifting. $15/drop-in or $60/5 classes (sliding scale available).

Pole Dancing
With Alison Mathes in Studio B
Sundays, 10:30 am &12:00 pm
Mondays, 6:00-7:00 pm & 7:15-8:15 pm   **No classes 10/31/16
Fridays, 11:30 am-12:45
See what it's all about on WCAX.
Contact Alison at
**Must preregister for classes at,
Vermont's ONLY pole dance studio!  

Mondays at 6-7 pm in Studio A.  
Wednesdays at 6-7 pm in Studio B.  
Saturdays at 9-10 am in Studio A.
The total body "plateau proof fitness formula" workout utilizing resistance and cardio training. Masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance and Diet to help you attain and maintain your physique in ways that are fun, safe doable and extremely effective. $10/drop-in or $80/10 classes.  
(802)578-9243 or or find RIPPED on 

Salsa with DsantosVT  
Mondays in Studio A
7:00-8:00 pm Salsa Fundamentals
8:00-9:00 pm Intermediate Salsa
No partner needed. No experience necessary. $12/hour.  

T'ai Chi Ch'uan
Wednesdays, 8:00 & 9:00 am in Studio A  
With Patrick, senior instructor of Long River Tai Chi Circle.
*New beginner class starts Wednesday, October 5th, 8:00-9:00 am. The course lasts one year. Open enrollment through 10/26. Cost: $65/month. Contact Patrick at 
802-490-6405 or

West Coast Swing Dancing

Tuesdays, October 4, 11, 18 & 25 in Studios A & B
7pm Intermediate Fusion: The Art of Dance
8pm Beginner West Coast Swing: Keeping the Flow
8pm Advanced West Coast Swing: All Star Footwork
9pm After Class Dancing
No partner or experience necessary! 4 week series $46, students $32.


Yoga with Gisele
Tuesdays, 9:30-10:30 am in Studio C, 10/11 - 11/15
$13/drop in or $66 for the 6-week session. We will move through asanas guided by our breath, with some notions of alignment, incorporating gentle, yet active poses in order to quiet down the mind and pause before transitioning into the rest of the day. Space is limited. Contact Gisele at or 802-777-9662.  

ZUMBA® Fitness:  
Tuesdays, 6:00-7:00 pm   **through October 25
Sundays, 9:00-10:00 am
All classes with Jen in Studio A
A fitness party with a contagious blend of Latin and international rhythms that provide a fun and effective workout to a global community. Wear comfortable clothing and supportive shoes. $10/drop-in, $8-9/class with punch card. (802)777-7032 or 


We were recently featured in an article, Dance On: North End Studios Bring Dance, Fitness and Art to a New Generation of Vermonters. If you're interested in Vermont Real Estate, check out what they have to offer for Burlington, VT Homes for Sale.

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